Hand Reflexology

Many of us have jobs or interests which demand over-use of the hands. Hand reflexology can really help improve circulation and release tension in your hands and lower arms, and help with aches or pains. It can also be a particularly nurturing experience.

Treating the hands and lower arms can be done as a stand-alone session, combined with feet and/or facial reflexology, as well as particular points being demonstrated to you for you to work on at home in between sessions. For this I can give you a hand chart to keep, showing areas to work. For example, there is a great technique which has proved helpful for some of my clients with insomnia.

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As an experienced reflexologist I have worked with many clients during pregnancy, and frequently work with people with fertility issues.

I also have extensive experience of working with women going through menopause, and with people who have digestive disorders, insomnia, back pain, neck and shoulder tension, headaches, foot pain, sinus problems, neurological conditions, impaired immunity, menstrual disorders, ME/chronic fatigue syndrome, and mental and emotional health issues who may be feeling stressed. [more…]

Contact Liz

Phone: 07957 275264

Email: liz@lizlinington.com
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Professional Reflexologist
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