After a short consultation, you remove shoes and socks and either lie on a massage table if in clinic, or recline in a hammock-style chair if at home. The treatment starts with a hot towel press on your feet. Luxurious cream is used with pressure and massage techniques to work the reflex areas on feet and lower legs.
Pressure can be adjusted to suit your preference. The treatment ends with a massage using essential oils.
At the end there will be an opportunity to discuss any sensations felt, and to show you techniques you can do at home to build on the effects of the treatment. You will also be given after-care advice.
As an experienced reflexologist I have worked with many clients during pregnancy, and frequently work with people with fertility issues.
I also have extensive experience of working with women going through menopause, and with people who have digestive disorders, insomnia, back pain, neck and shoulder tension, headaches, foot pain, sinus problems, neurological conditions, impaired immunity, menstrual disorders, ME/chronic fatigue syndrome, and mental and emotional health issues who may be feeling stressed. more…